Granny's Kitchen

Learn how to cook- try new recipes, learn from your mistakes, and above all have fun

Feel-Good Muffins April 18, 2013

Feel-Good Muff

This muffin recipe contains fibre-packed prunes and oats – enjoy them without guilt!

 

Ingredients

 

175g self raising flour

50g porridge oats

130g light brown sugar

2 tsp ground cinnamon

1/2 tsp bicarbonate of soda

1 egg, beaten

150ml buttermilk

1 tsp vanilla extract

6 Tbsp either sunflower or olive oil

175g ready to eat prunes, chopped

85g roughly chopped nuts, of your choice

 

Method

 

Preheat the oven to 200C/gas 6.

Butter muffin tin or line them with muffin cases.

Put the flour, oats, sugar, cinnamon and bicarbonate of soda in a large bowl, then mix well together to make sure all is well combined.

Beat the egg, then stir in the buttermilk, vanilla and oil. Lightly stir the egg mix into the flour.

Fold the prunes and nuts into the mixture.

Divide between the cases, then bake for 20-25 minutes until risen and golden. Serve warm or cold.

Makes 8.

Advertisements
 

What do you think, would you make this?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s